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Healthy News March 2025 Chiropractic Care and Opioid Reduction for Back and Neck Pain

picture of Auburn back pain relief 

Back and neck pain are among the most common roots of chronic discomfort, often leading individuals to depend on opioids for relief. While effective for short-term pain management, opioids have with them risks of dependency and side effects. Chiropractic care offers a proven, drug-free alternative that effectively addresses pain at its source, lowering the need for opioid medication.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Similarly, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly decreased their opioid use after just three months of manual spinal decompression therapy. (2)

Beyond back pain relief, chiropractic care provides] more benefits by reducing reliance on opioids. This minimizes the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.

If you’re living with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Come check out chiropractic care options here in Auburn at Dr. Le's Chiropractic & Wellness, L.L.C. and discover relief without opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how utilizing The Cox® Technic System of Spinal Pain Management is beneficial in easing patient use of opioids to manage their back pain.

Auburn chiropractic exercise for back pain relief 

TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Keep exercise simple! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. A 2024 study by Lee KH and Chon SC shows that this powerful duo not only eases pain but also enhances muscle growth for individuals with back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your spine. Together, they offer a safe and effective approach for tackling low back pain, helping patients regain strength and stability in their daily activities.

Bring your spine and all its troubles to us. We’re here to help. See you soon!

Schedule your Auburn chiropractic appointment today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."